VIDEO LIBRARY
Buy All Ten Videos with Lifetime access
Dynamic. Intelligent. Unexpected. Satisfying.
You love your yoga practice but practicing to videos at home really sucks.
These classes are different. Inspired by Iyengar Yoga, infused with Functional Patterns, grounded in intuitive movement, adapted for home practice. Emerge feeling comfortable and satisfied, like you just got some whole-body nutrition.
Ten videos, classes range in length from 20 to 75 minutes. 
Activate the Back Body!
Breathing for Health: Movement to support our respiratory system
Patient, Strong, Satisfying ✨Core and functional twist
Wiser Sun A's, Smarter Fascial Connections
Yogi Snacks
Strong Back, Strong Bum, Strong Breath
Prenatal Yoga
Walk better! Activating the trunk and glutes
Fun and Function: Smart squats, unique patterns
